Assessment Test

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On a sliding scale, select your response to each of the following statements with never on the far left and always on the far right.

For responses in the middle, position each slider accordingly. For example, if your response is in the mid range between never and always, position the slider in the middle for that particular statement.

If you are using an older browser, you may see a text field rather than a slider – if so, enter a number between 1 to 10 for each response.

Do not spend a great deal of time on any one statement; instead, think about your behavior in general.

Assessment Statements

1. When in confrontations, I do not let my anger showNeverAlways
2. People know my passion and valuesNeverAlways
3. I share all my emotions with my trusted friendsNeverAlways
4. My family supports meNeverAlways
5. I have someone to talk to when I am downNeverAlways
6. I trust those close to meNeverAlways
7. I am in touch with deep beliefs and core valuesNeverAlways
8. I have the ability to stay calm during adversity or challengeNeverAlways
9. I can identify top character strengths in othersNeverAlways
10. Building strong relationships is a priority for meNeverAlways
11. I have a knack for getting people to cooperateNeverAlways
12. I have a reputation for living out my valuesNeverAlways
13. People come to me for adviceNeverAlways
14. I have a high degree of confidence in myselfNeverAlways
15. I usually make decisions without talking to othersNeverAlways
16. When bad things happen to me, I don’t get discouragedNeverAlways
17. Overall, I expect more good things to happen to me than badNeverAlways
18. I would chose my current work again if I had the choiceNeverAlways
19. I never let failure deter me from my goalsNeverAlways
20. I live my life in a way that makes a difference to those around meNeverAlways
21. I can shut down counterproductive thinking to focus on the task at handNeverAlways
22. I can adapt to challenges that come my wayNeverAlways
23. When I make a mistake, I find ways to learn from itNeverAlways
24. It’s not the fault of others when things go wrongNeverAlways
25. Challenges bring out the best in meNeverAlways
26. Moderate stress brings out the best in meNeverAlways
27. I welcome setbacks and challengesNeverAlways
28. The gratitude muscle is one of my strongest musclesNeverAlways
29. I intentionally look for good things that happen in my dayNeverAlways
30. I hunt the good stuff each and every dayNeverAlways
31. People will tell you that I communicate clearly and with respectNeverAlways
32. When something stresses me out, I know how to solve the situationNeverAlways
33. I know how to map out steps needed to achieve my goalsNeverAlways
34. I identify and correct negative patterns of behaviorNeverAlways
35. I have a reputation for pinpointing problems and creating solutionsNeverAlways
36. There are few situations in which I cannot copeNeverAlways
37. I try to not blurt out the first thing that comes to mindNeverAlways
38. Changes in my environment do not bother meNeverAlways
39. I look forward to changes in my routineNeverAlways
40. I am comfortable working in uncomfortable circumstancesNeverAlways
41. I am a risk taker if it takes me where I want to goNeverAlways
42. I do not feel defeated by obstacles and roadblocks in my jobNeverAlways
43. My vocabulary is full of words that are positive & upbeatNeverAlways
44. I give the job most important to me 100% of my attentionNeverAlways
45. I rarely get distracted from my taskNeverAlways